The holiday season is traditionally a time for joy and gathering, but when a family member is in hospice care, the festive period can bring a mix of emotions, from nostalgia and joy to stress and sadness. If your loved one is receiving hospice care during the holidays, it’s important to find ways to celebrate that are mindful of everyone’s feelings and physical needs. Here are some strategies to help you and your family find peace and joy during this bittersweet time.
1. Adjust Expectations: It’s okay if this holiday season looks different from those of the past. Set realistic expectations about what you can do and communicate openly with family and friends about any changes to traditions. Sometimes, simpler celebrations can create a more relaxed environment that is more comfortable for everyone, especially for a loved one in hospice care.
2. Create New Traditions: Consider establishing new traditions that include your loved one in hospice care. These could be as simple as watching favorite holiday movies together, singing carols, or looking at old photo albums. New traditions can help honor the present moment and make your loved one feel included and cherished.
3. Prioritize Self-Care: Caring for a loved one in hospice can be emotionally and physically draining, especially during the holidays. Make self-care a priority for all family members. Whether it’s taking a walk, meditating, or reading a book, ensure everyone has time to recharge.
4. Seek Support: Don’t hesitate to reach out for additional support during the holidays. Many hospice providers offer extra counseling and support services during this time. Participating in community support groups or online forums can also provide comfort and advice from those in similar situations.
5. Include Your Loved One in Celebrations: Ask your loved one what they feel up to doing and include them in the planning process. This can help them feel valued and respected. Even small gestures, like playing their favorite seasonal music or decorating their room with a few holiday items, can make a big difference.
6. Use Technology to Connect: If some family members can’t be physically present, use technology to connect. Arranging video calls during holiday meals or having a virtual gift-opening session can help everyone feel connected and involved.
7. Remember the Spirit of the Season: Amid the hustle and bustle, take time to reflect on what the holiday season truly means to you and your family. Whether it’s a sense of gratitude, renewal, or love, focusing on these feelings can help lift spirits and strengthen bonds.
Navigating the holiday season while a loved one is in hospice care is challenging, but with thoughtful planning and open communication, it can also be a time of meaningful connection and heartfelt celebration. Remember, it’s about the quality of moments spent together, not the quantity. Shirkey Hospice is here to support you and your family during this holiday season with compassion and care.